Speakers and their Topics

Elle Ingalls

April 20, 2021

The Pressure Free Stress Relief Method with Elle Ingalls

Sarah Nicotra

April 19, 2021

Importance of Accessing Heart Intelligence for Mental Well-being with Sarah Nicotra

Ross Clark and his daughter, Heidi Clark

April 15, 2021

Meet the Mindful coaches, Ross Clark and his daughter, Heidi Clark

LeAnn Thieman

April 14, 2021

Importance of Self-Care for Healthcare Providers with LeAnn Thieman

Janice Gates

April 13, 2021

Simple Mindfulness Tips for Calmer Days with Janice Gates

Joe VanHaecke

April 12, 2021

How Improv Activities in a Medical Setting can combat the effects of Stress on Healthcare providers with Joe VanHaecke

Virginia Macali

April 8, 2021

How Acceptance, Breath Awareness, and Connection can Reduce Stress with Virginia Macali

Dr. James Miles

April 7, 2021

Renewing our bodies, mind, and emotions can lead to better reactions to stress stimuli with Dr. James Miles

Jenn Gebhart

April 6, 2021

How Simple Mindfulness and Yoga exercises can Calm our Stress Levels with Jenn Gebhart

Leslie Fiorenzo

April 5, 2021

How to Master Difficult Conversations with Patients or Co-workers with Leslie Fiorenzo

Emily Killeen

April 1, 2021

Yoga can be a healing practice for your body and mind

Melody Campbell

March 31, 2021

Mini Mindfulness Practices to Calm the Mind with Melody Campbell

Jay Abbasi

March 30, 2021

How Mindfulness Impacts Job Performance and Stress Levels with Jay Abbasi

Deb Timmerman

March 29, 2021

How a Healthcare Provider can Recharge their Energy with Deb Timmerman

Kinita Schripsema

March 25, 2021

The importance of Cultural Education, Leadership Development, and developing an Inclusion Lens with Kinita Schripsema

Sabrina Cadini

March 24, 2021

Brain Wellness and Sleep tips for Busy Healthcare Heroes with Sabrina Cadini

Dr. Heather Carrera

March 23, 2021

Nutritious Foods for Mental, Emotional, and Physical Well-being with Dr. Heather Carrera

Maureen Metcalf

March 22, 2021

Innovating Healthcare Leadership with Maureen Metcalf

Randy McNeely

March 18, 2021

How Being a Kindness Giver can Provide Stress Relief with Randy McNeely

Professor Pete Alexander

March 17, 2021

Lighten Your Day with Professor Pete Alexander

Eileen McDargh

March 16, 2021

Burnout to Breakthrough with Eileen McDargh

Michelle Steffes, CPS, CPLS, AHF

March 15, 2021

Greatness through Daily Routine and Mindset with Michelle Steffes

Dr. Toscha Dickerson

March 11, 2021

Transferring Stress into a Lifestyle of Success

Joe Tye

March 10, 2021

Helping Healthcare Providers find Everyday Courage to Cope with Extraordinary Challenging Times with Joe Tye

Traci Fisher

March 9, 2021

Wellness & Wellbeing for Healthy Leaders and Healthcare Heroes with Traci Fisher

Dr. Elia Gourgouris

March 8, 2021

How to Navigate a Crisis by being kind, helping others and taking care of ourselves